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Blog4 Great reasons to exercise for a brain boost
What if you shift your thinking on exercise? What if you stop looking at it as a way to lose weight or fix a blood pressure problem? What about viewing exercise instead as a daily...
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BlogHow to manage stress and not go crazy
We all develop ways to deal with the stress in our lives. Human tendency is to go with what is comfortable and makes us “feel” better. Such coping mechanisms work only temporarily. In the long...
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Blog5 Effective ways you can prevent Stroke
Death and disability from a stroke in Sub-Saharan Africa are seven times higher than in developed countries, so it’s important to know effective ways to prevent stroke. Stroke is the leading cause of death from...
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Blog5 simple steps that can save a baby’s life
In urban West Africa, Amaka’s childhood friend Chijioke just lost her newborn. Only three days old, the baby died from an infection. Amaka, 30 years old and pregnant herself, heart clutched in fear, doesn’t know...
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BlogHealthy eating in pregnancy – The best gift for baby
Do you know that pregnancy is the only time when what you eat directly affects another person? One of the best things you can do for your baby is to eat well-balanced and nutritious food...
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BlogMeningitis – The facts and what you can do
It almost seems unfair that the regions of the world with the weakest health systems get repeatedly hit with infectious disease outbreaks that they’re poorly equipped to handle. The current meningitis outbreak in Nigeria is...
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BlogLassa fever – What You Should Know
It’s common knowledge that even though malaria occurs year-round in much of Sub-Saharan Africa, the highest number of cases occur during the rainy season. The rains create standing pools of water that are a perfect...
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BlogUnite to End TB – World TB Day March 24, 2017
In the developing world, Tuberculosis continues to be a scourge. HIV/AIDS and the rise of multidrug-resistant TB (MDRTB) magnifies the disease, creating an epidemic that developing nations are poorly equipped to combat. Tuberculosis causes the...
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BlogAntibiotic resistance – Your problem and mine (Part 2)
Do you realize that every time you use an antibiotic to treat a common cold or because your ”malaria” symptoms continue to linger, you contribute to the development of antibiotic resistance? Using antibiotics inappropriately, and...
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BlogAntibiotic resistance – Your problem and mine (Part 1)
Can you imagine a world without effective antibiotics to fight common infections? It’s not as far-fetched as you may think. In February 2017, the World Health Organization (WHO) released a list of 12 bacteria, “superbugs”...
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