• What’s the big deal about worms?

     Do you know that the tummy pain and vomiting on and off that your child has had for a few weeks could quite possibly be because of worm infestation? Sometimes, even with a clean environment...

  • How a little infection can kill you (2) By Dr. Biodun Ogungbo

    The most minor infections can lead to sepsis. Sepsis is an extremely serious condition, due to an overwhelming reaction of the body to infection. The infection causes the body to release chemicals as a defence...

  • How a little infection can kill you (1) By Dr. Biodun Ogungbo

    A teenage girl woke up one day with a swollen red eye. She had a bout of flu, cough and catarrh the previous week. The cold was almost all gone when this new problem started....

  • Practical steps to a healthy lifestyle

    Your body is a complex, fine tuned machine and like any machine, even the smallest problem can cause it to malfunction. If you use the wrong engine oil or petrol in your car, it will...

  • Why I chose a healthy lifestyle

    I find being a pediatrician very rewarding for many reasons. I have the privilege of caring for children of all ages. I get pleasure and amusement from helping first time parents navigate the basics of...

  • The Well Doctor Visit – What you should be checking for

    A yearly well doctor visit is an investment that pays huge dividends for your general health. Most of us dislike going to the doctor because of the association with illness, the awful “hospital” smell, the...

  • Preventive Healthcare – An Investment For Life

    Suppose someone gave you a hundred million naira, as a gift? Now, imagine that you are offered the chance to make a sound, sure proof investment with that money that will yield another hundred million...

  • Urinary Tract Infection – Only a woman will know

    By guest blogger – Dr Biodun Ogungbo, MBBS, FRCSEd, FRCS, MSc Only a woman will know the pain of a urinary tract infection. Let us call it U.T.I for short. This is the medical term...

  • Stress management strategies – Take the next step

       In order to take healthy steps to manage stress in your life, it helps to identify what your stressors are so that you can determine which of the Four A’s (Avoid, Alter, Adapt or...

  • Stress management strategies

    The body’s response to stress interferes with normal body functions, clouds judgment and feeling. Over time it can cause stress overload and have a negative effect on both your physical and mental health. Unrelenting stress...