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Who We Are
About Us
Our Team
Guest Doctors
Videos
Blog
NHS Health Education
Contact Us
Fitness
Building a healthy eating style
Everything you eat and drink matters. The right combination of foods can help you be...
March 1, 2016
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Fitness
Food – the Good, the Bad and the Ugly
Did you know that there was a time in Africa, when what you ate wasn’t...
February 26, 2016
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Blog
Eat to live, don’t live to eat.
You’ve probably heard and read so much about healthy eating that you’re sick and tired...
February 23, 2016
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Blog
Is it possible to reverse diabetes?
You’ve probably read claims from people saying they reversed their diabetes within 4 weeks and...
February 18, 2016
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Blog
FIT AND FAB AT 50: How to stay healthy when you are older
Staying healthy is important and for older adults, the easiest way to do that is...
February 15, 2016
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294
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Blog
Heart Attack and Stroke – When sudden death isn’t really that sudden Part 2
Africans, regardless of nationality have a thriving culture of myths, misconceptions and misinformation about illness...
February 12, 2016
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Blog
Heart Attack and Stroke – When sudden death isn’t really that sudden.
The African mind set of attributing supernatural causes such as witchcraft, spiritual attacks, generational curses,...
February 9, 2016
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258
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Blog
Zika virus continues to dominate health news
Zika virus continues to dominate health news and is causing a major health scare throughout...
February 4, 2016
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Blog
Wrong Diagnosis – Whose fault? By Dr. Chika Nya-Etok
I write a column in a newspaper titled “Your Health, Your Choice” and the following...
February 2, 2016
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Blog
The Dangers of Self Medication
You have a fever and a headache and feel a bit run down. Deciding that...
January 28, 2016
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